Physical, Hard Work…All Good

My best friend Mark and his girlfriend Gina asked me to help him cut down a tree. I needed my back brakes done. Perfect! While I was falling the tree he would do my brakes. We set a time and day and off we went. It was a 35ft tree with 4 different trees growing out of one. Big job. There was danger of hitting other trees and a home. Scary job. My grandson went along to help and thankfully Gina’s family came out to assist! I am happy to say all went well. No one got hurt, I still have excellent chainsaw skills, and we cut everything into firewood. Good hard physical labor makes you feel alive. Having grown up working that way makes you appreciate it more as you grow older. Today my body is feeling it! Muscles, kept dormant for a while are hurting. It feels good. In the end a rotting tree was removed, my brakes were done (both safety issues), people came together for a common goal, and we used our bodies and minds to solve problems, work together and feel alive. All Good…

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Loving what you do…All Good

Do you really love what you do?  Is it even possible to love everything you do?  I believe it is.  I love all that I do!  If you can get to the point where you promise yourself that you will love what you are doing in the moment and can sustain that kind of thinking and awareness for three weeks it will begin a new habit which in turn leads to a better way of being.

You may backslide from time to time, but you will notice your complaining will look and feel unnatural.  You will  notice that you like to love what you do.  The beauty of this philosophy is it applies to everything you do, not just what you do for work.  You have the option of choice, one of the greatest gifts we have as a species.  Use it and start right now loving what you do, no matter how trivial the task, which will lead to an overall better way of being.

Where you are right now…All Good

Talking with a friend over lunch and reminiscing about the “good old days” I found myself starting to think about what was not in my life anymore.  This is an easy trap to fall into!  I had to stop and think.  The days are all good and the now is most important since it determines the next now which in turn becomes a belief.  People, items, jobs, businesses, places, circumstances, pets, money, homes, lifestyles, etc. come and go constantly.  This is the very essence of how life works.  If it didn’t work that way we would not have had those people and things in our life in the first place!  So when we think about the things in our life it is best to focus on the good things that have come from changes that are occurring.  If you are happy where you are now, than your are guaranteed happiness in the next phase.  As Eckhart Tolle puts it, “The now is all there is.”  We have the ability to choose our now.  This is where your personal power lies.  This is where you decide what the next moment will bring.  I choose Happiness and Joy in this moment.  Now when I reminisce, I think about all the things that have changed, but I recognize that they no longer serve me.  Today I simply focus on everything in my life serves me well. 

Work…….All Good

A good day of work, a-a-h-h! 

Work is good, as it feeds my soul, mind and body.  We only speak of good here on this blog.  Is your work good?  If not it is time for a paradigm shift.  Work is more than a means to and end.  It is the daily and moment to moment fulfillment that makes you want to come back for more. You should be tired in a good kind of way and thankful to work with a variety of people who make you grow as an individual and are a part of your process. 

So as I sip my day end Pinot, I propose a toast:  May every day you work leave you Fulfilled, Joyful and tired, but when rested make you hungry for more of the same the next day!

Published in: on January 13, 2010 at 6:25 pm  Leave a Comment  
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My new format…

Well here we go!  Since I have launched my Sadler Business Coaching newsletter (sign up at  http://scottsadlercoach.com)  and it will focus on coaching and other business tips.  I decided to write my random thoughts on all the good that is as my topic for my blog.

Posts could be daily, weekly or monthly.  The idea is to write from “inspired action” as my coach Jennifer suggests we do with everything.  This is interactive, so if you would like to share your good things please do as often as you would like!  This is to serve as a place to be with the good even if you are in a negative situation now, you can come here to fill yourself on the good that is always present in out lives.

The Good: Today I get to go to work at the Small Business Development Center.  I am there only one day a week, but I am always excited to go.  The work is stimulating, the clients are great, and my co-workers and Director of the center are awesome.

Where is your good today?